There are 2 things standing in the way of you taking control of your life…
Blame and Shame
Blame might feel powerful in the moment, but in reality you are giving over all your power to whatever or whomever you are blaming for things not going as you think they should
Shame brings out criticism and makes us want to hide and stay small
Through the process of working with a Life Coach, we pull these thoughts out of our mind, hold them in our hand, and look at them. Because when we become aware and understand why we think what we think, it no longer holds weight; we can release it, which gives us our power back
Thoughts can be tricky, but as a Life Coach I am trained to help you pull them out, look at them, and decide what you want to purposefully believe
Click on the link in my bio and request your Free Consult Connect with me: https://www.mindbodyspiritlifecoach.net @mind_body_spirit_life_coach aprobst2013@gmail.com 808-636-8287
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