It took a lot of self-coaching this morning to get me out the door…
I haven’t been getting enough sleep this week and so I was feeling tired after my workout
I knew I wouldn’t regret it though
I even told myself I could cut the run short if needed
I ended up doing an extra mile just because I can and wanted to show my brain…
I Am In Charge
It’s getting warmer each day, 13 degrees today
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