Exercise is Fun!
It’s not meant to be a chore
It’s not meant to use to beat yourself up
It’s not meant to make you feel bad
It’s not meant to be a “need to do” or a “should do” or “have to”
It’s simply there to give life and energy to your life
It is there to bring joy and happiness to your life
It’s there to help you grow and learn
It’s there because you “want” too
Enjoy Your Exercise!
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