Holidays can be stressful enough, but we add to it by layering on all sorts of expectations of others and ourselves
Or we do a lot of people pleasing; ignore what we want to make everyone else happy, causing ourselves to be miserable
We can’t control how others feel or act, just ourselves
So the better way for us to handle the holidays or any event for that matter, is for us to figure out what we want for ourself and how we want to feel, then make that happen
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