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aprobst2013
Nov 1, 20221 min read
Our Brains Are The Answer, Not The Problem
Moms! How often do you hear yourself saying… “I don’t have enough time to get it all done” “I hate planning” “I don’t have time to waste...
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aprobst2013
Oct 31, 20222 min read
30 Minutes Was The Best Gift Of My Life
The Gift of Giving to Yourself, is really a Gift for the Whole Family I used to think “I need to sleep until the kids get up” I was a...
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aprobst2013
Oct 30, 20221 min read
Let Your Loved One Have Their Own Experience
Too often, we moms take on the emotions of our children or husband thinking this shows how much we love them We allow our days and...
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aprobst2013
Oct 28, 20221 min read
It's All Possible
Wake up to a life you love and look forward to each day…It’s Possible! No more running from the responsibilities that seem endless No...
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aprobst2013
Oct 27, 20221 min read
Nothing Needs To Change
Are you feeling like you are at the end of your rope; needing something desperately to change? Thinking it is everything else… The kids...
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aprobst2013
Oct 26, 20221 min read
Stop Playing the Victim to Your Family
It’s so exhausting living your life at the whim of your family Feeling like you have no say in how your day to day goes because it’s...
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aprobst2013
Oct 4, 20221 min read
Ambiguity Causes Our Brains To Spin
Our brains appreciate specified detail; it gives it clarity and direction For instance, when we say things like… I should spend more time...
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aprobst2013
Sep 22, 20221 min read
How To Create More Joy
Do You Want More Joy In Your Life? If you feel like your life is out of balance and Joy is something you are missing, the first place to...
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aprobst2013
Sep 9, 20221 min read
Achieve Your Success
Success isn’t complicated…It’s showing up everyday, doing the things you said you would do to achieve the things you say you want to...
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aprobst2013
Sep 8, 20221 min read
Be The Boss Of Your Brain to Achieve Your Goals
If you are working towards a goal and your brain is telling you… “this is a lot” … it’s important to acknowledge your brain (“I hear...
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aprobst2013
Sep 7, 20221 min read
Action Alone Will Not Achieve Your Goal
If you are struggling to achieve your goal just know… Changing your Actions to achieve your goal, without changing your Thoughts first,...
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aprobst2013
Sep 5, 20221 min read
Want to Know the Biggest Obstacle to Success
We are always our biggest obstacle to any success we want in life Your brain will tell you it’s: time; money; knowledge; skills; judgment...
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aprobst2013
Aug 24, 20221 min read
Assessing Goals
Just a Friendly Reminder as we head into the last quarter of the year… Goals aren’t there to use against yourself or tell you your worth...
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aprobst2013
Aug 23, 20221 min read
The Struggle of Fighting Our Brain Drama
It’s crazy how our brains will sabotage our goals because it wants to avoid pain and seek pleasure, even when we already have a good...
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aprobst2013
Aug 12, 20221 min read
Emotions Are The Number One Thing That Will Help You Achieve Your Goals
Our Emotions play a Huge role in whether we will achieve our goals or not How so, you might ask… Our emotions are what drive our actions,...
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aprobst2013
Aug 2, 20221 min read
Multiply Your Time
It is said, Time is our most Valuable and Finite resource Are you struggling to manage your time? Do you wish you could create more time...
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