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aprobst2013
Dec 14, 20221 min read
Stop Being Unkind With Your Schedule
Too many of us are Unrealistic and Unkind to ourselves when planning our schedules We try and schedule 15 hours worth of work in a 12...
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aprobst2013
Dec 12, 20221 min read
Which Discomfort Do You Live In?
Which Discomfort Do You Live In? The discomfort of doing things you really don’t want to; for fear of making people unhappy or wanting...
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aprobst2013
Dec 9, 20221 min read
Let's Talk Possibility
Let’s Talk About What Is Possible Our brains are so good at looking for what we can’t do We have to counteract this default behavior We...
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aprobst2013
Dec 7, 20222 min read
Getting Rid of Toxic Limiting Beliefs
These were some of my worst Limiting Beliefs I used to have… I don’t have time to do the things I want I’m too tired to learn something...
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aprobst2013
Dec 5, 20222 min read
Horizontal Growth vs Vertical Growth
Horizontal Growth vs Vertical Growth Ryan Gottfredson, who has a PhD in Organizational Behavior and is a cutting edge author in...
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aprobst2013
Dec 2, 20221 min read
Drop The Baggage That's Keeping You Stuck
What baggage are you carrying with you from the past? I promise whatever it is, isn’t worth it Most often our past keeps us stuck Stop...
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aprobst2013
Nov 30, 20221 min read
Are You Living An Unconscious Life?
Living an unconscious life is so detrimental to our well-being We may not realize it We think everything is normal Yet, we are living at...
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aprobst2013
Nov 28, 20221 min read
Science of Happiness Habits
The Science of Happiness Habits… Faith Family Friends Fulfilling Work that Helps Others Professor Arthur Brookes of Harvard is teaching...
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aprobst2013
Nov 25, 20221 min read
Everything Changes When You Learn This One Thing
You can find “what to do” about any problem you have from so many people, and they might all work, but it will only get you so far for so...
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aprobst2013
Nov 23, 20221 min read
Mornings Are The Worst
Have you ever wondered why it’s almost impossible to get through a morning without screaming and yelling and blaming between you and the...
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aprobst2013
Nov 21, 20221 min read
Your Kids Thinking You Are A Failure
Just because your kid blame you for their problems doesn’t make it true and doesn’t mean you are a failure This is just the human brain...
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aprobst2013
Nov 19, 20221 min read
It's Okay To Do Things You Enjoy, Just Because
Moms…Did you know it’s completely okay for you to do things you enjoy and you don’t have to justify why to anyone? I know this sounds...
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aprobst2013
Nov 17, 20221 min read
You Know All The Things, Yet You Aren't Doing Them, And I Know Why
Ladies I know you know all the things and all the ways that can improve your life or make you happier Yet, you aren’t doing it OR it’s...
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aprobst2013
Nov 10, 20221 min read
Your Thoughts Are The Problem
You think the kids fighting is what causes your frustration You think the kids not listening is what causes you to yell at them You think...
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aprobst2013
Nov 9, 20221 min read
We Can't Even Do This For Ourselves
How many can relate to this paradox…? Society has trained us to look to others for validation and justification to believe in ourself...
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aprobst2013
Nov 8, 20221 min read
Do You Ask Yourself These Important Questions?
Moms… How often do you ask yourself, and actually explore questions like… What do I want? What do I need? I know, your brain wants to...
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aprobst2013
Nov 7, 20221 min read
Yes You Can
As I have created a life that I love, I continually hear other Moms tell me “You are just a better person than me” “I could never do what...
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aprobst2013
Nov 4, 20221 min read
Get Your Brain Working For You, Not Against You
It’s not a matter of Time With My Kids; Time With My Husband; or Time For Me You Don’t Have To Choose! There is Enough Time For...
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aprobst2013
Nov 3, 20221 min read
The Story We Tell Ourselves
Hey Mama! I know you have the weight of the world on your shoulders I know it feels like adding one more thing might break you I know it...
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aprobst2013
Nov 2, 20221 min read
Our Happiness Comes From This One Place...
We don’t have to allow our happiness to be based on the job we do, the house we live in, the things we have, or how our family behaves...
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