Live out of your imagination, not your history —Stephen Covey When we look to our past for validation it can be very limiting in our...

When You Have Showed Up Consistently and Done All The Hard Work, Belief Isn’t Always Necessary I’ve been worried about this workout, run...

The silly 50/50 of life 🤪 Feeling disappointed and happy about the exact same situation My logical brain (the cortex) can step back and...

EXPERIENCE IS A HARD TEACHER SHE GIVES THE TEST FIRST AND THE LESSON AFTERWARDS VERNON SANDERS LAW Wouldn’t it be nice if we could just...

Keep Doing the Hard Things Until They Become the Easy Things Anything new we do is hard We aren’t good at it We are just learning We feel...

If you change the way you look at things, the things you look at change  — Wayne Dyer Honestly, this is easier said then done We have an...

Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you...

True freedom is impossible without a mind made free by discipline ―Mortimer J. Adler Think about this one hard Because society has taught...

The greatest discovery is that a human being can alter their life by altering their attitudes— William James I have to agree 💯 I lived...

If you really want to do something, you'll find a way. If you don't, you'll find an excuse ―Jim Rohn This is absolutely true And it is so...

The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty Winston Churchill I know this to be...

The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart Most people want to jump straight to the...

The road to success and the road to failure are almost exactly the same Colin R. Davis Today’s run was such a joy and proof of my long,...

Setting goals is the first step in turning the invisible into the visible Tony Robbins We can wish We can want We can desire Until we are...

I am not a product of my circumstances, I am a product of my decisions Steven R Covey There are a million choice we can choose to make...

The best way to predict the future is to Create  it Abraham Lincoln We could wake up and just let the day happen to us…That is how most...

It always amazes me how much stronger my body is than my mind thinks it is It’s been a looong week with some late nights So, I gave...

The only limit to our realization of tomorrow will be our doubts of today FRANKLIN D. ROOSEVELT Whatever type of goal you are working...

What you get by achieving your goals is not as important as who you become by achieving your goals ZIG ZIGLAR After a night of no sleep...

There are days that will be easy There are days that will be hard There are days you will have to talk yourself into it There are days...