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aprobst2013
May 18, 20221 min read
Excitement and Terror
Have you set a goal you are So Excited about, yet Terrified of achieving? If you look at the current actions you are taking to achieve...
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aprobst2013
May 11, 20221 min read
We Are All Brain Washed
We are all brain washed I hear people talk about “choosing to believe what you want” isn’t reality Yes, it is true, there are Facts and...
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aprobst2013
May 9, 20221 min read
These Are Terrible Thoughts
Do you know what I think are some terrible thoughts to think…? I should put my spouse/kids needs before mine…😟 👉🏻 You can’t give from...
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aprobst2013
May 7, 20221 min read
Are You Standing At The Door?
If you are standing at the door of a liminal state, I can help you make it a reality So often, we are just too scared to start and make...
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aprobst2013
Apr 29, 20221 min read
Now What?!
You’ve made all the plans You’ve started the journey And then… All the unanticipated challenges show up Now what?!?! Realize this is the...
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aprobst2013
Apr 25, 20221 min read
Scheduling Our Priorities
It’s Not Prioritizing the Things on Your Schedule, It’s Scheduling Your Priorities Stephen Covey Live in the Power of… I Know I Will...
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aprobst2013
Apr 22, 20221 min read
Only One Way Through
The only way through is to be willing to feel all the negative feelings I can help… Click on the link in my bio and request your Free...
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aprobst2013
Apr 21, 20221 min read
Drop Out Of Your Mind and Into Your Body
When I talk about processing emotions…it doesn’t mean we sit in the thought that is causing us pain and play it over and over in our...
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aprobst2013
Apr 19, 20221 min read
You Are The Only Thing In The Way
Our inability to feel our negative feelings is the only thing keeping us from our success If we want to succeed in anything we have to...
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aprobst2013
Apr 18, 20221 min read
Momentum Is Powerful
Momentum is Powerful, it can swing both ways…positive and negative Russell M Nelson When we live our lives in a way that aligns with who...
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aprobst2013
Apr 13, 20221 min read
If We Go From 0 to 60
I know, I know…I know that feeling when you are bursting with desire and excitement and commitment to make that big change in your life...
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aprobst2013
Apr 11, 20221 min read
How Do We Prioritize Ourselves
If we want to prioritize ourselves, to fill our cup, so we can give to others in the way we want…then we can’t beat ourselves up for not...
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aprobst2013
Apr 8, 20221 min read
Relationships and Our Minds
Our Relationships Exist Within Our Minds When we live our lives in a way that aligns with who we want to be, it improves our mind, body,...
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aprobst2013
Apr 7, 20221 min read
It Starts With Us
In order to change the world around you it has to start from within you We don’t have the power, nor should we want to control other...
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aprobst2013
Mar 29, 20221 min read
How To Accomplish Your Goal Without Burn Out
When it comes to Goals Our brain thinks it goes: Actions: if we do enough ⬇️ Result: we will get what we want ⬇️ Feelings: happy,...
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aprobst2013
Mar 25, 20221 min read
Interrupting Your Model
Interrupting Models at the Feeling Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are...
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aprobst2013
Mar 18, 20221 min read
Choose Love and Connection
Choosing Love Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are what create our...
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aprobst2013
Mar 17, 20221 min read
Are You Strong or Stronger?
I used to think “I am a strong women because I don’t need anyone” 💪 Now I am choosing to think “I am a stronger women because I am...
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aprobst2013
Mar 10, 20222 min read
How Do You Want to Show Up?
We Can’t Show Up as the Mom or Spouse We Want To Be, When We Ignore Our Own Needs!!! Maybe in the short-term it’s possible, but it won’t...
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aprobst2013
Mar 3, 20221 min read
Can You Be Curious Instead?
There is no room for Love in the space of “should” 👉🏻 You should be doing this 👉🏻 You shouldn’t behave this way 👉🏻 I should have...
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