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aprobst2013
Sep 15, 20221 min read
It Seems So Scary
Using phrases like “they aren’t going to understand me” or “they will think I am wrong” or “they won’t like me” isn’t helpful for our...
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aprobst2013
Sep 9, 20221 min read
Achieve Your Success
Success isn’t complicated…It’s showing up everyday, doing the things you said you would do to achieve the things you say you want to...
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aprobst2013
Sep 8, 20221 min read
Be The Boss Of Your Brain to Achieve Your Goals
If you are working towards a goal and your brain is telling you… “this is a lot” … it’s important to acknowledge your brain (“I hear...
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aprobst2013
Sep 7, 20221 min read
Action Alone Will Not Achieve Your Goal
If you are struggling to achieve your goal just know… Changing your Actions to achieve your goal, without changing your Thoughts first,...
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aprobst2013
Sep 6, 20221 min read
Your Goal Is Not The Most Important Thing
The process is more important than the goal I loved this insight this week Both successful and unsuccessful people have the same goal…so...
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aprobst2013
Sep 5, 20221 min read
Want to Know the Biggest Obstacle to Success
We are always our biggest obstacle to any success we want in life Your brain will tell you it’s: time; money; knowledge; skills; judgment...
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aprobst2013
Aug 29, 20221 min read
Managing Your Emotions With School
Schools Back In Session or Will Be Soon Enough and that means a lot of mixed emotions Maybe you are annoyed and ready for the kids to get...
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aprobst2013
Aug 24, 20221 min read
Assessing Goals
Just a Friendly Reminder as we head into the last quarter of the year… Goals aren’t there to use against yourself or tell you your worth...
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aprobst2013
Aug 23, 20221 min read
The Struggle of Fighting Our Brain Drama
It’s crazy how our brains will sabotage our goals because it wants to avoid pain and seek pleasure, even when we already have a good...
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aprobst2013
Aug 22, 20221 min read
Blind Spots
We all need a Life Coach to help us see our blind spots Thankfully that is what mine did for me last week I teach that we won’t get...
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aprobst2013
Aug 15, 20221 min read
A Jekyll and Hyde Type of Experience
We can have a completely different experience with the same situation when we choose to react from one emotion rather than another For...
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aprobst2013
Aug 12, 20221 min read
Emotions Are The Number One Thing That Will Help You Achieve Your Goals
Our Emotions play a Huge role in whether we will achieve our goals or not How so, you might ask… Our emotions are what drive our actions,...
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aprobst2013
Aug 8, 20221 min read
Sometimes What You Think Is Bothering You, Isn't Really Bothering You
Sometimes Amazing things happen when you get coached… I was getting coaching on something that has been bothering me the last couple days...
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aprobst2013
Aug 2, 20221 min read
Multiply Your Time
It is said, Time is our most Valuable and Finite resource Are you struggling to manage your time? Do you wish you could create more time...
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aprobst2013
Aug 1, 20221 min read
The Evidence We Find
Our brain will look for and find evidence to support any thought we give it This is why it’s so important to consciously choose what we...
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aprobst2013
Jul 25, 20221 min read
I Love You, and NO!
Sometimes Self-Care looks like… “I love you, and No” In the coaching world, we call this a boundary We create boundaries out of Love;...
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aprobst2013
Jul 22, 20221 min read
We Are Blocking Our Own Goals
Our subconscious mind Is SO Good at blocking us from our long-term goals Our logical brain sets goals we want to achieve, but our...
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aprobst2013
Jul 21, 20221 min read
Losing Is Winning
Sometimes Losing is Winning Think about it… What do we learn if we win all the time? vs What do we learn if we lose and keep trying?...
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aprobst2013
Jul 19, 20221 min read
What are the Benefits of Managing Your Mind?
Awareness Perspective Shift Intentional Choice Understanding Achieving Goals When we live our lives in a way that aligns with who we want...
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aprobst2013
Jul 15, 20221 min read
Using Emotions for Your Benefit
Emotions are very useful, even ones we might consider to be “negative” For instance, Stress at first glance seems unnecessary and...
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