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aprobst2013
Nov 23, 20221 min read
Mornings Are The Worst
Have you ever wondered why it’s almost impossible to get through a morning without screaming and yelling and blaming between you and the...
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aprobst2013
Nov 21, 20221 min read
Your Kids Thinking You Are A Failure
Just because your kid blame you for their problems doesn’t make it true and doesn’t mean you are a failure This is just the human brain...
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aprobst2013
Nov 19, 20221 min read
It's Okay To Do Things You Enjoy, Just Because
Moms…Did you know it’s completely okay for you to do things you enjoy and you don’t have to justify why to anyone? I know this sounds...
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aprobst2013
Nov 17, 20221 min read
You Know All The Things, Yet You Aren't Doing Them, And I Know Why
Ladies I know you know all the things and all the ways that can improve your life or make you happier Yet, you aren’t doing it OR it’s...
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aprobst2013
Nov 10, 20221 min read
Your Thoughts Are The Problem
You think the kids fighting is what causes your frustration You think the kids not listening is what causes you to yell at them You think...
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aprobst2013
Nov 9, 20221 min read
We Can't Even Do This For Ourselves
How many can relate to this paradox…? Society has trained us to look to others for validation and justification to believe in ourself...
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aprobst2013
Nov 8, 20221 min read
Do You Ask Yourself These Important Questions?
Moms… How often do you ask yourself, and actually explore questions like… What do I want? What do I need? I know, your brain wants to...
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aprobst2013
Nov 7, 20221 min read
Yes You Can
As I have created a life that I love, I continually hear other Moms tell me “You are just a better person than me” “I could never do what...
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aprobst2013
Nov 4, 20221 min read
Get Your Brain Working For You, Not Against You
It’s not a matter of Time With My Kids; Time With My Husband; or Time For Me You Don’t Have To Choose! There is Enough Time For...
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aprobst2013
Nov 3, 20221 min read
The Story We Tell Ourselves
Hey Mama! I know you have the weight of the world on your shoulders I know it feels like adding one more thing might break you I know it...
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aprobst2013
Nov 2, 20221 min read
Our Happiness Comes From This One Place...
We don’t have to allow our happiness to be based on the job we do, the house we live in, the things we have, or how our family behaves...
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aprobst2013
Nov 1, 20221 min read
Our Brains Are The Answer, Not The Problem
Moms! How often do you hear yourself saying… “I don’t have enough time to get it all done” “I hate planning” “I don’t have time to waste...
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aprobst2013
Oct 31, 20222 min read
30 Minutes Was The Best Gift Of My Life
The Gift of Giving to Yourself, is really a Gift for the Whole Family I used to think “I need to sleep until the kids get up” I was a...
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aprobst2013
Oct 30, 20221 min read
Let Your Loved One Have Their Own Experience
Too often, we moms take on the emotions of our children or husband thinking this shows how much we love them We allow our days and...
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aprobst2013
Oct 28, 20221 min read
It's All Possible
Wake up to a life you love and look forward to each day…It’s Possible! No more running from the responsibilities that seem endless No...
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aprobst2013
Oct 27, 20221 min read
Nothing Needs To Change
Are you feeling like you are at the end of your rope; needing something desperately to change? Thinking it is everything else… The kids...
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aprobst2013
Oct 26, 20221 min read
Stop Playing the Victim to Your Family
It’s so exhausting living your life at the whim of your family Feeling like you have no say in how your day to day goes because it’s...
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aprobst2013
Oct 4, 20221 min read
Ambiguity Causes Our Brains To Spin
Our brains appreciate specified detail; it gives it clarity and direction For instance, when we say things like… I should spend more time...
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aprobst2013
Sep 23, 20221 min read
Overcoming Overwhelm
Feeling Overwhelmed? Overwhelm is an emotion that we use to avoid making decisions Most of the time this is done unconsciously, but...
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aprobst2013
Sep 22, 20221 min read
How To Create More Joy
Do You Want More Joy In Your Life? If you feel like your life is out of balance and Joy is something you are missing, the first place to...
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