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aprobst2013
May 2, 20231 min read
I Would Lash Out…Understanding the Why Is So Important
I would get so offended and lash out at my husband for things he would say about other people I didn’t understand why I felt the need to...
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aprobst2013
Apr 28, 20231 min read
For Your Brain’s Sake…Choose Your Hard on Purpose
For Your Brains sake…Choose the Hard on Purpose What do I mean? When you find yourself stuck trying to make a decision between options...
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aprobst2013
Apr 27, 20232 min read
I Lost Control
We can’t seem to control it in the moment Our response to specific situations are so exaggerated to what they should be Sometimes we can...
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aprobst2013
Apr 25, 20232 min read
Do You Stay Busy To Avoid Your Pain?
Have you ever noticed that you constantly keep yourself busy You are always worn out and feel overwhelmed, but can’t seem to let yourself...
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aprobst2013
Apr 21, 20231 min read
Anger Is A Mask
Anger allows us to mask our pain Because anger is easier to express and can even feel powerful Anger doesn’t leave you feeling vulnerable...
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aprobst2013
Apr 20, 20231 min read
Allow The Timing to be Different
We can become so weighed down by our own deadline that we start to dread working on our goal It’s like we totally lose focus on the fact...
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aprobst2013
Apr 18, 20232 min read
Procrastination is a Thief…Here Are Some Tips To Overcome Procrastination
Do you find yourself procrastinating when it comes to your goals You really want to do it, but just can’t seem to find the motivation to...
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aprobst2013
Apr 14, 20231 min read
The Most Freeing News
I have the most freeing news ever… Are you ready for it… You Don’t Have To Want To Do Anything To Actually Do It…You Just Have To Do It...
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aprobst2013
Apr 13, 20232 min read
Don’t Let Your Goal Be Your Driving Force
Don’t Let Your Goal Be Your Driving Force Working toward long-term or big goals can feel burdensome We allow worrisome thoughts about...
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aprobst2013
Apr 11, 20232 min read
Consistency Is Easy
Three Ways To Become Consistent Find Something You Enjoy Find A Time of Day That Actually Works Start Small and Build On It Consistency...
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aprobst2013
Mar 31, 20232 min read
The Many Hats We Wear Are Overwhelming
It seemed like a necessary thing as a woman, to be a martyr, and talk about all the “hats” you wear I was a wife; a mother of 4 kids; a...
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aprobst2013
Mar 29, 20231 min read
Thank You
Sending Many Thanks to All of You who are following me and supporting me on my Journey, I am Truly Grateful for Each One of You 🥰 I...
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aprobst2013
Mar 27, 20232 min read
When The Doctor Told Me…
It wasn’t until I went and saw the doctor that I decided to make a change I was a single mom with 2 little kids I was barely scraping by...
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aprobst2013
Mar 25, 20231 min read
It’s Not Too Late
It’s not to late to Join and Transform Your Life If you can’t make it to the class live, that’s okay…I will be sending out the weekly...
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aprobst2013
Mar 24, 20232 min read
Do You Want To Stop Yelling At Your Kids?
Do You Want to Stop Yelling at Your Kids? In today’s society we have been taught 3 ways to deal with our emotions: Ignore them, which is...
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aprobst2013
Mar 22, 20231 min read
What Is Your Happiness Worth To You?
What is your Happiness worth to you? Declutter your old ways of thinking and learn some new techniques to create a life you Love...
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aprobst2013
Mar 20, 20232 min read
I Am Failing
I am Failing How often do you hear yourself say that? It may start out in one small area of our life But little by little, we tell...
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aprobst2013
Mar 18, 20232 min read
I Was So Depleted
Mentally and Emotionally I was so depleted I felt like I was carrying the burden of caring for my family’s needs all on my own I felt...
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aprobst2013
Mar 15, 20232 min read
When We Stop Lying To Ourselves
If this is the story you are telling yourself… I don’t have time to take care of myself I don’t have the support from my spouse My kids...
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aprobst2013
Mar 13, 20232 min read
Letting Go, Meant Loving More
When I finally let go of all the expectations of them, that’s when I found true love for them I had so many expectations of my husband:...
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