When we start to prioritize ourselves we tend to do one thing that will for sure self-sabotage… We set our goals too big!!! Right!!! I...

If we want to prioritize ourselves, to fill our cup, so we can give to others in the way we want…then we can’t beat ourselves up for not...

When it comes to Goals Our brain thinks it goes: Actions: if we do enough ⬇️ Result: we will get what we want ⬇️ Feelings: happy,...