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aprobst2013
Jun 21, 20221 min read
Everything Is A Big Deal...??
Our brains want to make everything a “Big Deal” It’s so important to slow our brain down and get all the information in our head out on...
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aprobst2013
Jun 20, 20221 min read
My Job As Your Coach
My job as your coach is to keep you the owner of your results…both positive and negative That’s where all your power lies Nothing just...
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aprobst2013
Jun 17, 20221 min read
Mediocrity vs. Extraordinary
Extraordinary Results, Require Extraordinary Risk Brooke Castillo Quit playing small, the world needs you Now! As a Life Coach, I am...
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aprobst2013
Jun 16, 20221 min read
Sacrifice, Are You Willing?
What are you willing to sacrifice Now, to achieve the life you want in the future? When we live our life in a way that aligns with who we...
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aprobst2013
Jun 15, 20221 min read
Worry Is Fascinating
It’s fascinating that we are willing to risk failure in certain aspects of our life, but not others I tend to gravitate to failure that...
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aprobst2013
Jun 14, 20221 min read
Fail Trying
I would much rather Fail from trying, then Fail from being too scared to try As a Life Coach, I am trained to help you find the limiting...
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aprobst2013
Jun 13, 20221 min read
Why Worry
Worry Pretends to be Important…Worry is a misuse of the Imagination Eckhart Tolle Studies show we spend 70% of our time worrying about...
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aprobst2013
Jun 10, 20222 min read
Emotions vs Sensations
Knowing the difference between an emotion and a sensation is SO important to understand An emotion starts in our brain with our thoughts...
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aprobst2013
Jun 9, 20221 min read
What's In A Question?
What is in a question? Have you ever noticed how your brain reacts when a question is asked in 2 different ways? The phrasing of the...
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aprobst2013
Jun 8, 20221 min read
Why Aren't You Asking This Instead...
We often ask ourselves a variation of this question…”Who am I to ……?” I want you to ask yourself…”Who are you NOT to ……?” It is only...
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aprobst2013
Jun 7, 20221 min read
Patience Is The Key
Patience is key when starting something new…we literally have to forge new neural pathways in our brain Give yourself grace when you mess...
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aprobst2013
Jun 3, 20221 min read
We Don't Deny Reality
Using Thought Work / Coaching isn’t about denying reality…It’s about Redirecting our brain We don’t need to pretend like something isn’t...
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aprobst2013
Jun 2, 20221 min read
Why Should You Constrain?
We seem to think it’s possible to have huge goals in multiple areas of our life: home, family, career, health, spiritual…but is this...
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aprobst2013
Jun 1, 20221 min read
ROI vs ROE
Return on Investment vs Return on Experience Tammaso Cardullo I heard Tammaso talk about this concept and it resonated SO much with me...
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aprobst2013
May 31, 20221 min read
I Know Where Your Problems Come From
Problems come from our thoughts, but so do solutions We lock away our own wisdom by telling ourselves…I don’t know The key to long term...
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aprobst2013
May 30, 20221 min read
Where is Your Focus?
We have all heard this SO many times, but do you realize it’s TRUE?! Focusing on the task that needs to be done, but you don’t like feels...
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aprobst2013
May 27, 20221 min read
Life and Death
“If an egg is broken by outside force, life ends. If an egg is broken from within, life begins. Great things always start from inside.”...
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aprobst2013
May 26, 20221 min read
Consistency Determines Your Circumstances
Consistency despite circumstance allows you to determine your circumstances…I heard this Saturday from a speaker at my church conference...
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aprobst2013
May 25, 20221 min read
Your Past Is Irrelevant
Your Past is Irrelevant You can use it as an excuse You can use it as proof why you can’t do something You can use it to play small or...
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aprobst2013
May 24, 20221 min read
Did You Know How You Feel Is Just A Thought?
When we say…”I feel like a _______” this is not a feeling, it’s a thought This is the best news…why?! Because we have power over our...
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