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aprobst2013
Jun 24, 20221 min read
Look for the Similarities, Instead of Their Inability
Have you ever noticed how we put unreasonable expectations on others and then get mad when they “fail”, in our eyes, at meeting that...
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aprobst2013
Jun 23, 20221 min read
Beyond Supporting Yourself
What do we do when we have provided all the love and support we need to ourselves, BUT we still have that desire to receive them from...
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aprobst2013
Jun 21, 20221 min read
Everything Is A Big Deal...??
Our brains want to make everything a “Big Deal” It’s so important to slow our brain down and get all the information in our head out on...
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aprobst2013
Jun 20, 20221 min read
My Job As Your Coach
My job as your coach is to keep you the owner of your results…both positive and negative That’s where all your power lies Nothing just...
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aprobst2013
Jun 17, 20221 min read
Mediocrity vs. Extraordinary
Extraordinary Results, Require Extraordinary Risk Brooke Castillo Quit playing small, the world needs you Now! As a Life Coach, I am...
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aprobst2013
Jun 16, 20221 min read
Sacrifice, Are You Willing?
What are you willing to sacrifice Now, to achieve the life you want in the future? When we live our life in a way that aligns with who we...
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aprobst2013
Jun 15, 20221 min read
Worry Is Fascinating
It’s fascinating that we are willing to risk failure in certain aspects of our life, but not others I tend to gravitate to failure that...
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aprobst2013
Jun 10, 20222 min read
Emotions vs Sensations
Knowing the difference between an emotion and a sensation is SO important to understand An emotion starts in our brain with our thoughts...
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aprobst2013
Jun 7, 20221 min read
Patience Is The Key
Patience is key when starting something new…we literally have to forge new neural pathways in our brain Give yourself grace when you mess...
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aprobst2013
Jun 3, 20221 min read
We Don't Deny Reality
Using Thought Work / Coaching isn’t about denying reality…It’s about Redirecting our brain We don’t need to pretend like something isn’t...
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aprobst2013
Jun 2, 20221 min read
Why Should You Constrain?
We seem to think it’s possible to have huge goals in multiple areas of our life: home, family, career, health, spiritual…but is this...
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aprobst2013
May 31, 20221 min read
I Know Where Your Problems Come From
Problems come from our thoughts, but so do solutions We lock away our own wisdom by telling ourselves…I don’t know The key to long term...
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aprobst2013
May 30, 20221 min read
Where is Your Focus?
We have all heard this SO many times, but do you realize it’s TRUE?! Focusing on the task that needs to be done, but you don’t like feels...
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aprobst2013
May 26, 20221 min read
Consistency Determines Your Circumstances
Consistency despite circumstance allows you to determine your circumstances…I heard this Saturday from a speaker at my church conference...
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aprobst2013
May 25, 20221 min read
Your Past Is Irrelevant
Your Past is Irrelevant You can use it as an excuse You can use it as proof why you can’t do something You can use it to play small or...
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aprobst2013
May 24, 20221 min read
Did You Know How You Feel Is Just A Thought?
When we say…”I feel like a _______” this is not a feeling, it’s a thought This is the best news…why?! Because we have power over our...
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aprobst2013
May 23, 20221 min read
The Difference Between Knowing and Believing
There is a difference between “Knowing we are Choosing” and “Believing we are Choosing” a circumstance We can logically know we are...
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aprobst2013
May 20, 20221 min read
Can You Support Yourself?
What if we support ourselves to the point we didn’t need any outside validation to love ourself, love our life, and go for our goals and...
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aprobst2013
May 19, 20221 min read
Changing Failure
We need to change the way we look at failure Societal influence, from the time we are little, makes us look at failure as a shameful...
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aprobst2013
May 17, 20221 min read
We Waste So Much Brain Power On This
We waste SO much of our precious brain power trying to solve future problems we don’t have enough information on or have made up...
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