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aprobst2013
Jul 8, 20221 min read
If You Want to Speed Up, You have to Slow Down
If you want to speed up, then you need to slow down It seems counterintuitive, but if we want to grow in any area of our life than we...
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aprobst2013
Jul 7, 20221 min read
Don't Be Afraid Of Your Emotions
I realize most people are afraid of feeling their emotions...they are afraid because they believe that means we act them out: crying from...
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aprobst2013
Jul 6, 20221 min read
Is It Really Easier?
Our brain wants to tell us “it’s so much easier too… 👉🏻 not do what we put on our schedule 👉🏻 do it later But, is it really easier??...
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aprobst2013
Jul 5, 20221 min read
Which Emotion Is Driving You?
Think about a specific action you want to take…really think about why you want to do this Whenever we want to take a specific action in...
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aprobst2013
Jul 4, 20221 min read
What Choice Do You Want To Make Today
You are not at the mercy of your past behavior We make choices everyday and We can make the choice today to do something different As a...
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aprobst2013
Jun 30, 20221 min read
Why Would You Want to do That?
Think about a specific action you want to take…really think about why you want to do this Whenever we want to take a specific action in...
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aprobst2013
Jun 29, 20221 min read
Is Accountability a Weapon?
How do you use #Accountability when working towards a #goal ? I bet you use it as a weapon against yourself Want to know a better way…??...
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aprobst2013
Jun 28, 20221 min read
Shhhh....I'll Tell You One of My Secrets...
Do you want to know one of my secrets to progress… When i get off course, i just reroute…I don’t pull over and shut off the engine… How...
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aprobst2013
Jun 24, 20221 min read
Look for the Similarities, Instead of Their Inability
Have you ever noticed how we put unreasonable expectations on others and then get mad when they “fail”, in our eyes, at meeting that...
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aprobst2013
Jun 23, 20221 min read
Beyond Supporting Yourself
What do we do when we have provided all the love and support we need to ourselves, BUT we still have that desire to receive them from...
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aprobst2013
Jun 22, 20221 min read
Nothing Is Trivial
Coaching on the “trivial” things in our life can be the most impactful We keep our “trivial” thoughts to ourselves, but when we speak...
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aprobst2013
Jun 21, 20221 min read
Everything Is A Big Deal...??
Our brains want to make everything a “Big Deal” It’s so important to slow our brain down and get all the information in our head out on...
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aprobst2013
Jun 20, 20221 min read
My Job As Your Coach
My job as your coach is to keep you the owner of your results…both positive and negative That’s where all your power lies Nothing just...
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aprobst2013
Jun 17, 20221 min read
Mediocrity vs. Extraordinary
Extraordinary Results, Require Extraordinary Risk Brooke Castillo Quit playing small, the world needs you Now! As a Life Coach, I am...
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aprobst2013
Jun 16, 20221 min read
Sacrifice, Are You Willing?
What are you willing to sacrifice Now, to achieve the life you want in the future? When we live our life in a way that aligns with who we...
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aprobst2013
Jun 15, 20221 min read
Worry Is Fascinating
It’s fascinating that we are willing to risk failure in certain aspects of our life, but not others I tend to gravitate to failure that...
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aprobst2013
Jun 14, 20221 min read
Fail Trying
I would much rather Fail from trying, then Fail from being too scared to try As a Life Coach, I am trained to help you find the limiting...
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aprobst2013
Jun 13, 20221 min read
Why Worry
Worry Pretends to be Important…Worry is a misuse of the Imagination Eckhart Tolle Studies show we spend 70% of our time worrying about...
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aprobst2013
Jun 10, 20222 min read
Emotions vs Sensations
Knowing the difference between an emotion and a sensation is SO important to understand An emotion starts in our brain with our thoughts...
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aprobst2013
Jun 9, 20221 min read
What's In A Question?
What is in a question? Have you ever noticed how your brain reacts when a question is asked in 2 different ways? The phrasing of the...
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