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aprobst2013
Jul 8, 20221 min read
If You Want to Speed Up, You have to Slow Down
If you want to speed up, then you need to slow down It seems counterintuitive, but if we want to grow in any area of our life than we...
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aprobst2013
Jul 6, 20221 min read
Is It Really Easier?
Our brain wants to tell us “it’s so much easier too… 👉🏻 not do what we put on our schedule 👉🏻 do it later But, is it really easier??...
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aprobst2013
Jul 4, 20221 min read
What Choice Do You Want To Make Today
You are not at the mercy of your past behavior We make choices everyday and We can make the choice today to do something different As a...
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aprobst2013
Jul 1, 20221 min read
Detach From The Outcome
Detach from the outcome…I’ve been telling myself this for the last couple weeks as my half marathon approached… 👉🏻 I’ve shown up 👉🏻...
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aprobst2013
Jun 29, 20221 min read
Is Accountability a Weapon?
How do you use #Accountability when working towards a #goal ? I bet you use it as a weapon against yourself Want to know a better way…??...
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aprobst2013
Jun 28, 20221 min read
Shhhh....I'll Tell You One of My Secrets...
Do you want to know one of my secrets to progress… When i get off course, i just reroute…I don’t pull over and shut off the engine… How...
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aprobst2013
Jun 27, 20221 min read
Would You Let Your Phone's Battery Get Low
We don’t let our phone battery get low, why do we allow our mental, physical, emotional, spiritual battery to get low??? Do you know what...
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aprobst2013
Jun 24, 20221 min read
Look for the Similarities, Instead of Their Inability
Have you ever noticed how we put unreasonable expectations on others and then get mad when they “fail”, in our eyes, at meeting that...
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aprobst2013
Jun 22, 20221 min read
Nothing Is Trivial
Coaching on the “trivial” things in our life can be the most impactful We keep our “trivial” thoughts to ourselves, but when we speak...
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aprobst2013
Jun 21, 20221 min read
Everything Is A Big Deal...??
Our brains want to make everything a “Big Deal” It’s so important to slow our brain down and get all the information in our head out on...
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aprobst2013
Jun 16, 20221 min read
Sacrifice, Are You Willing?
What are you willing to sacrifice Now, to achieve the life you want in the future? When we live our life in a way that aligns with who we...
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aprobst2013
Jun 14, 20221 min read
Fail Trying
I would much rather Fail from trying, then Fail from being too scared to try As a Life Coach, I am trained to help you find the limiting...
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aprobst2013
Jun 13, 20221 min read
Why Worry
Worry Pretends to be Important…Worry is a misuse of the Imagination Eckhart Tolle Studies show we spend 70% of our time worrying about...
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aprobst2013
Jun 10, 20222 min read
Emotions vs Sensations
Knowing the difference between an emotion and a sensation is SO important to understand An emotion starts in our brain with our thoughts...
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aprobst2013
Jun 9, 20221 min read
What's In A Question?
What is in a question? Have you ever noticed how your brain reacts when a question is asked in 2 different ways? The phrasing of the...
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aprobst2013
Jun 8, 20221 min read
Why Aren't You Asking This Instead...
We often ask ourselves a variation of this question…”Who am I to ……?” I want you to ask yourself…”Who are you NOT to ……?” It is only...
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aprobst2013
Jun 6, 20221 min read
Self-Love Is Important
Do you know what happens when you fill your cup first?? You naturally want to take care of others…starting with the ones you love… Check...
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aprobst2013
Jun 3, 20221 min read
We Don't Deny Reality
Using Thought Work / Coaching isn’t about denying reality…It’s about Redirecting our brain We don’t need to pretend like something isn’t...
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aprobst2013
Jun 1, 20221 min read
ROI vs ROE
Return on Investment vs Return on Experience Tammaso Cardullo I heard Tammaso talk about this concept and it resonated SO much with me...
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aprobst2013
May 31, 20221 min read
I Know Where Your Problems Come From
Problems come from our thoughts, but so do solutions We lock away our own wisdom by telling ourselves…I don’t know The key to long term...
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