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aprobst2013
Aug 31, 20221 min read
Let Go of Feeling Annoyed
I have realized…I used to make the fact that my husband complained about things around the house mean, that he was complaining about me...
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aprobst2013
Aug 30, 20221 min read
Quick Tip for Helping Deepen Relationships
If you have a relationship you are wanting to strengthen or make a deeper connection with, the first place to do that is in your own head...
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aprobst2013
Aug 29, 20221 min read
Managing Your Emotions With School
Schools Back In Session or Will Be Soon Enough and that means a lot of mixed emotions Maybe you are annoyed and ready for the kids to get...
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aprobst2013
Aug 25, 20221 min read
What Are You Willing To Give Up Now?
We have to be willing to let go of good to get to great; We have to be willing to let go of great to get to Amazing This applies in all...
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aprobst2013
Aug 24, 20221 min read
Assessing Goals
Just a Friendly Reminder as we head into the last quarter of the year… Goals aren’t there to use against yourself or tell you your worth...
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aprobst2013
Aug 23, 20221 min read
The Struggle of Fighting Our Brain Drama
It’s crazy how our brains will sabotage our goals because it wants to avoid pain and seek pleasure, even when we already have a good...
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aprobst2013
Aug 22, 20221 min read
Blind Spots
We all need a Life Coach to help us see our blind spots Thankfully that is what mine did for me last week I teach that we won’t get...
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aprobst2013
Aug 19, 20221 min read
Our Made Up Stories
Disappointment exists between reality and the made up story in our mind Jody Moore As a Life Coach I am trained to help you manage your...
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aprobst2013
Aug 18, 20221 min read
Are You People Pleasing?
This is for all my “people pleasers” … I want you to know that the Truth is Always Kind I know I have said this before, but so many of us...
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aprobst2013
Aug 17, 20221 min read
It's All A Misconception
So many people have a misconception about how they will “Feel” when they achieve a goal They believe they have to suffer, work hard, and...
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aprobst2013
Aug 16, 20221 min read
Two Things Standing in Your Way
There are 2 things standing in the way of you taking control of your life… Blame and Shame Blame might feel powerful in the moment, but...
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aprobst2013
Aug 15, 20221 min read
A Jekyll and Hyde Type of Experience
We can have a completely different experience with the same situation when we choose to react from one emotion rather than another For...
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aprobst2013
Aug 12, 20221 min read
Emotions Are The Number One Thing That Will Help You Achieve Your Goals
Our Emotions play a Huge role in whether we will achieve our goals or not How so, you might ask… Our emotions are what drive our actions,...
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aprobst2013
Aug 11, 20221 min read
Are You Expanding or Limiting Yourself?
How you feel about yourself will either limit you or Expand you There is a misconception that Self-Love is selfish; however, if you look...
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aprobst2013
Aug 10, 20221 min read
Look Inside If Your Parenting Is "Off"
If you are struggling with your parenting, stop looking at your children as the problem; look inside yourself to see what is going on for...
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aprobst2013
Aug 9, 20221 min read
It's Just Information
Feelings are just information… If you don’t like your current behavior that is a good indication to slow things down and see how you are...
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aprobst2013
Aug 8, 20221 min read
Sometimes What You Think Is Bothering You, Isn't Really Bothering You
Sometimes Amazing things happen when you get coached… I was getting coaching on something that has been bothering me the last couple days...
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aprobst2013
Aug 5, 20221 min read
Frenemies
Something interesting happens when we start to become Frenemies with our emotions… When we are unaware, we resist our emotions and they...
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aprobst2013
Aug 4, 20221 min read
Projecting Our Self Criticism
Have you realized that when we assume what “others think of us” it is actually us projecting our own self criticism… It’s true, and when...
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aprobst2013
Aug 3, 20221 min read
Do You Put Conditions Before Loving Your Life?
When we put conditions on loving our current life, it becomes so painful It stops us from being present It stops us from seeing what we...
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