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aprobst2013
Oct 31, 20222 min read
30 Minutes Was The Best Gift Of My Life
The Gift of Giving to Yourself, is really a Gift for the Whole Family I used to think “I need to sleep until the kids get up” I was a...
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aprobst2013
Oct 30, 20221 min read
Let Your Loved One Have Their Own Experience
Too often, we moms take on the emotions of our children or husband thinking this shows how much we love them We allow our days and...
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aprobst2013
Oct 28, 20221 min read
It's All Possible
Wake up to a life you love and look forward to each day…It’s Possible! No more running from the responsibilities that seem endless No...
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aprobst2013
Oct 27, 20221 min read
Nothing Needs To Change
Are you feeling like you are at the end of your rope; needing something desperately to change? Thinking it is everything else… The kids...
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aprobst2013
Oct 26, 20221 min read
Stop Playing the Victim to Your Family
It’s so exhausting living your life at the whim of your family Feeling like you have no say in how your day to day goes because it’s...
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aprobst2013
Oct 25, 20221 min read
Eventually The Engine Blows
I understand… I used to do it too… You think “it won’t last forever”; “I’ll find time when the kids get a little bigger”; “life is just...
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aprobst2013
Oct 24, 20221 min read
It's Not Easier
It feels easier to… Blame other people for our unhappiness Think other people are doing it wrong Avoid the life we have created with...
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aprobst2013
Oct 21, 20222 min read
Stop Lying To Yourself
To All My Moms Out There… I want you to know one of the best things you can do to improve your life right now, is to STOP Lying to...
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aprobst2013
Oct 19, 20221 min read
My Secret To Getting More Done
Hey Mama… do you want my secret to getting more things done? Schedule less each day; schedule self-care time each day; schedule down time...
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aprobst2013
Oct 18, 20221 min read
Tear Down Your Trained Thinking
I see you Thinking you didn’t get enough done today; feeling overwhelmed by the never ending tasks; saying yes to things out of...
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aprobst2013
Oct 17, 20221 min read
5 Minutes A Day Will Change Your Life
Five minutes a day is all you need to change your life I know that sounds unrealistic, but I promise it’s true!! How often do you...
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aprobst2013
Oct 14, 20221 min read
Ready to Make A Change...Here's Where To Start...
If you are ready to make a change the best place to start is with awareness Awareness helps us see what we currently believe and feel One...
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aprobst2013
Oct 13, 20221 min read
Do You Believe All Your Thoughts?
How often do we simply believe a thought as a fact and never question it, causing us a net negative in our life? I am just not a morning...
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aprobst2013
Oct 12, 20221 min read
Are You A Good Mother?
How do you define if you are a good mom or not? Do you ONLY allow yourself to believe your a “good mother” IF… you spend enough time with...
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aprobst2013
Oct 11, 20221 min read
Do You Question Here Parenting?
I believe as moms we constantly question our parenting… Am I doing it right? What if I mess up? I want you to know you are going to mess...
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aprobst2013
Oct 10, 20221 min read
Let Me Help You Not Be Triggered By Criticism
No one likes to be criticized However, I have found whenever a critique is offered, there is always some truth to it Sometimes that...
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aprobst2013
Oct 6, 20221 min read
All Or Nothing
So many of us don’t realize how our brains will stop us from achieving our goals because it uses “All or Nothing” thinking unconsciously...
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aprobst2013
Oct 5, 20221 min read
Allow Space For Your Experience
Can you allow space and accept your own experience of Motherhood? Being a Mom can provide so much guilt for how we experience it We...
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aprobst2013
Oct 4, 20221 min read
Ambiguity Causes Our Brains To Spin
Our brains appreciate specified detail; it gives it clarity and direction For instance, when we say things like… I should spend more time...
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aprobst2013
Oct 3, 20221 min read
Add This One Word And See How It Changes Things
There is one simple word that can be added to any statement about ourselves that can completely change the way we feel about ourselves...
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