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aprobst2013
Jun 10, 20222 min read
Emotions vs Sensations
Knowing the difference between an emotion and a sensation is SO important to understand An emotion starts in our brain with our thoughts...
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aprobst2013
Jun 9, 20221 min read
What's In A Question?
What is in a question? Have you ever noticed how your brain reacts when a question is asked in 2 different ways? The phrasing of the...
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aprobst2013
Jun 8, 20221 min read
Why Aren't You Asking This Instead...
We often ask ourselves a variation of this question…”Who am I to ……?” I want you to ask yourself…”Who are you NOT to ……?” It is only...
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aprobst2013
Jun 7, 20221 min read
Patience Is The Key
Patience is key when starting something new…we literally have to forge new neural pathways in our brain Give yourself grace when you mess...
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aprobst2013
Jun 3, 20221 min read
We Don't Deny Reality
Using Thought Work / Coaching isn’t about denying reality…It’s about Redirecting our brain We don’t need to pretend like something isn’t...
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aprobst2013
May 31, 20221 min read
I Know Where Your Problems Come From
Problems come from our thoughts, but so do solutions We lock away our own wisdom by telling ourselves…I don’t know The key to long term...
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aprobst2013
May 27, 20221 min read
Life and Death
“If an egg is broken by outside force, life ends. If an egg is broken from within, life begins. Great things always start from inside.”...
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aprobst2013
May 26, 20221 min read
Consistency Determines Your Circumstances
Consistency despite circumstance allows you to determine your circumstances…I heard this Saturday from a speaker at my church conference...
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aprobst2013
May 24, 20221 min read
Did You Know How You Feel Is Just A Thought?
When we say…”I feel like a _______” this is not a feeling, it’s a thought This is the best news…why?! Because we have power over our...
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aprobst2013
May 23, 20221 min read
The Difference Between Knowing and Believing
There is a difference between “Knowing we are Choosing” and “Believing we are Choosing” a circumstance We can logically know we are...
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aprobst2013
May 20, 20221 min read
Can You Support Yourself?
What if we support ourselves to the point we didn’t need any outside validation to love ourself, love our life, and go for our goals and...
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aprobst2013
May 19, 20221 min read
Changing Failure
We need to change the way we look at failure Societal influence, from the time we are little, makes us look at failure as a shameful...
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aprobst2013
May 18, 20221 min read
Excitement and Terror
Have you set a goal you are So Excited about, yet Terrified of achieving? If you look at the current actions you are taking to achieve...
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aprobst2013
May 13, 20221 min read
This Is Hard
Life is hard Being a mom is hard Being a wife is hard Being a student is hard Working is hard Being healthy is hard Everything is hard So...
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aprobst2013
May 12, 20221 min read
You're Not Ready
If you don’t truly believe that your thoughts are what’s causing your feelings and you still think it has something to do with your...
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aprobst2013
May 10, 20221 min read
The Pride Cycle
Be cautious…when we experience pride about something we do better than others, we are actually judging and comparing ourselves When we do...
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aprobst2013
May 9, 20221 min read
These Are Terrible Thoughts
Do you know what I think are some terrible thoughts to think…? I should put my spouse/kids needs before mine…😟 👉🏻 You can’t give from...
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aprobst2013
May 7, 20221 min read
Are You Standing At The Door?
If you are standing at the door of a liminal state, I can help you make it a reality So often, we are just too scared to start and make...
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aprobst2013
Apr 28, 20221 min read
Fighting Reality
Fighting against Reality is NEVER productive We Need to Expel the word SHOULD put of Our vocabulary Here is the key 🔑 to change… It’s...
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aprobst2013
Apr 26, 20221 min read
Even If It's True
Even if a Circumstance is true…if it’s not serving you…what is the upside to letting it impact your life in a negative way? Think of the...
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