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aprobst2013
Aug 24, 20221 min read
Assessing Goals
Just a Friendly Reminder as we head into the last quarter of the year… Goals aren’t there to use against yourself or tell you your worth...
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aprobst2013
Aug 23, 20221 min read
The Struggle of Fighting Our Brain Drama
It’s crazy how our brains will sabotage our goals because it wants to avoid pain and seek pleasure, even when we already have a good...
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aprobst2013
Aug 12, 20221 min read
Emotions Are The Number One Thing That Will Help You Achieve Your Goals
Our Emotions play a Huge role in whether we will achieve our goals or not How so, you might ask… Our emotions are what drive our actions,...
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aprobst2013
Aug 11, 20221 min read
Are You Expanding or Limiting Yourself?
How you feel about yourself will either limit you or Expand you There is a misconception that Self-Love is selfish; however, if you look...
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aprobst2013
Aug 2, 20221 min read
Multiply Your Time
It is said, Time is our most Valuable and Finite resource Are you struggling to manage your time? Do you wish you could create more time...
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aprobst2013
Jul 29, 20221 min read
The #1 Way To Be Kind To Yourself
Setting Ourselves Up For Success Is Kindess… Starting something New or Stopping a current habit can be tricky It’s important to FOLLOW...
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aprobst2013
Jul 22, 20221 min read
We Are Blocking Our Own Goals
Our subconscious mind Is SO Good at blocking us from our long-term goals Our logical brain sets goals we want to achieve, but our...
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aprobst2013
Jul 8, 20221 min read
If You Want to Speed Up, You have to Slow Down
If you want to speed up, then you need to slow down It seems counterintuitive, but if we want to grow in any area of our life than we...
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aprobst2013
Jul 4, 20221 min read
What Choice Do You Want To Make Today
You are not at the mercy of your past behavior We make choices everyday and We can make the choice today to do something different As a...
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aprobst2013
Jun 29, 20221 min read
Is Accountability a Weapon?
How do you use #Accountability when working towards a #goal ? I bet you use it as a weapon against yourself Want to know a better way…??...
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aprobst2013
Jun 27, 20221 min read
Would You Let Your Phone's Battery Get Low
We don’t let our phone battery get low, why do we allow our mental, physical, emotional, spiritual battery to get low??? Do you know what...
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aprobst2013
Jun 24, 20221 min read
Look for the Similarities, Instead of Their Inability
Have you ever noticed how we put unreasonable expectations on others and then get mad when they “fail”, in our eyes, at meeting that...
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aprobst2013
Jun 22, 20221 min read
Nothing Is Trivial
Coaching on the “trivial” things in our life can be the most impactful We keep our “trivial” thoughts to ourselves, but when we speak...
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aprobst2013
Jun 20, 20221 min read
My Job As Your Coach
My job as your coach is to keep you the owner of your results…both positive and negative That’s where all your power lies Nothing just...
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aprobst2013
Jun 15, 20221 min read
Worry Is Fascinating
It’s fascinating that we are willing to risk failure in certain aspects of our life, but not others I tend to gravitate to failure that...
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aprobst2013
Jun 14, 20221 min read
Fail Trying
I would much rather Fail from trying, then Fail from being too scared to try As a Life Coach, I am trained to help you find the limiting...
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aprobst2013
Jun 9, 20221 min read
What's In A Question?
What is in a question? Have you ever noticed how your brain reacts when a question is asked in 2 different ways? The phrasing of the...
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aprobst2013
Jun 8, 20221 min read
Why Aren't You Asking This Instead...
We often ask ourselves a variation of this question…”Who am I to ……?” I want you to ask yourself…”Who are you NOT to ……?” It is only...
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aprobst2013
Jun 7, 20221 min read
Patience Is The Key
Patience is key when starting something new…we literally have to forge new neural pathways in our brain Give yourself grace when you mess...
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aprobst2013
Jun 6, 20221 min read
Self-Love Is Important
Do you know what happens when you fill your cup first?? You naturally want to take care of others…starting with the ones you love… Check...
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