If We Go From 0 to 60
I know, I know…I know that feeling when you are bursting with desire and excitement and commitment to make that big change in your life...
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aprobst2013
Apr 12, 20222 min read
How To Not Self-Sabotage
When we start to prioritize ourselves we tend to do one thing that will for sure self-sabotage… We set our goals too big!!! Right!!! I...
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aprobst2013
Apr 11, 20221 min read
How Do We Prioritize Ourselves
If we want to prioritize ourselves, to fill our cup, so we can give to others in the way we want…then we can’t beat ourselves up for not...
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aprobst2013
Apr 9, 20221 min read
Incremental Change and Perception
It’s All About Incremental Improvements and Perception 2nd time running this Canyon Trail since the first of December I was 6 seconds...
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aprobst2013
Apr 8, 20221 min read
Relationships and Our Minds
Our Relationships Exist Within Our Minds When we live our lives in a way that aligns with who we want to be, it improves our mind, body,...
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aprobst2013
Apr 7, 20221 min read
It Starts With Us
In order to change the world around you it has to start from within you We don’t have the power, nor should we want to control other...
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aprobst2013
Mar 29, 20221 min read
How To Accomplish Your Goal Without Burn Out
When it comes to Goals Our brain thinks it goes: Actions: if we do enough ⬇️ Result: we will get what we want ⬇️ Feelings: happy,...
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aprobst2013
Mar 25, 20221 min read
Interrupting Your Model
Interrupting Models at the Feeling Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are...
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aprobst2013
Mar 24, 20221 min read
"I Don't Know"
“I Don’t Know” This thought is blocking you from something even bigger inside you 🤔 It’s holding you back from discovering what’s really...
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aprobst2013
Mar 23, 20222 min read
Moms, Create the Time and Energy You Desire and Create a Life You Love
You Need My 5 Steps to Creating a Life You Love It’s FREE, so click on the link below to have it emailed directly to you! ⬇️...
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aprobst2013
Mar 22, 20221 min read
One-On-One Coaching
Available One-on-One Coaching 45 min session @ $75 ea. or 3 sessions @ $200 or 6 sessions @ $400 Each session will be customized to...
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aprobst2013
Mar 21, 20221 min read
Free Consultation Available
Free Consultation Available 45 min. Session We will discuss where you are now, Where you want to be, Work out a plan to get you started,...
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aprobst2013
Mar 18, 20221 min read
Choose Love and Connection
Choosing Love Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are what create our...
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aprobst2013
Mar 17, 20221 min read
Are You Strong or Stronger?
I used to think “I am a strong women because I don’t need anyone” 💪 Now I am choosing to think “I am a stronger women because I am...
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aprobst2013
Mar 11, 20221 min read
5 Steps to Create Time and Energy to Prioritize Yourself and Create a Life You Love
Do you want to know how to prioritize your needs even when life happens or we just don’t feel like doing what we said we were going to do...
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aprobst2013
Mar 3, 20221 min read
Can You Be Curious Instead?
There is no room for Love in the space of “should” 👉🏻 You should be doing this 👉🏻 You shouldn’t behave this way 👉🏻 I should have...
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aprobst2013
Mar 3, 20221 min read
It's Not A Problem
Feelings aren’t a problem to be solved Nothing has gone wrong Feelings are simply a vibration in our body meant to be felt Feelings are...
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aprobst2013
Mar 3, 20221 min read
A Spouse is there for you to Love
Your spouse is there for you to Love ❤️ Not for them to meet your needs Think about all the frustration and resentment this thought...
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