How To Create More Joy
Do You Want More Joy In Your Life? If you feel like your life is out of balance and Joy is something you are missing, the first place to...
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aprobst2013
Sep 19, 20221 min read
Are You Tired? Here's What To Do...
Are you tired? If you are, check in with yourself and see…are you physically or emotionally tired… If it’s physical, taking a nap or...
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aprobst2013
Sep 18, 20221 min read
Fill Your Own Cup First
One of the best forms of Self-Care is learning to fill your own cup It’s nice when our spouse or a friend helps or is a part of an...
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aprobst2013
Sep 14, 20222 min read
Your Worth
“Worthy” is used in many different ways I think more often than not it is misused though We tend to judge our “worth” based on the...
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aprobst2013
Sep 9, 20221 min read
Achieve Your Success
Success isn’t complicated…It’s showing up everyday, doing the things you said you would do to achieve the things you say you want to...
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aprobst2013
Sep 8, 20221 min read
Be The Boss Of Your Brain to Achieve Your Goals
If you are working towards a goal and your brain is telling you… “this is a lot” … it’s important to acknowledge your brain (“I hear...
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aprobst2013
Sep 7, 20221 min read
Action Alone Will Not Achieve Your Goal
If you are struggling to achieve your goal just know… Changing your Actions to achieve your goal, without changing your Thoughts first,...
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aprobst2013
Sep 5, 20221 min read
Want to Know the Biggest Obstacle to Success
We are always our biggest obstacle to any success we want in life Your brain will tell you it’s: time; money; knowledge; skills; judgment...
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aprobst2013
Aug 25, 20221 min read
What Are You Willing To Give Up Now?
We have to be willing to let go of good to get to great; We have to be willing to let go of great to get to Amazing This applies in all...
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aprobst2013
Aug 24, 20221 min read
Assessing Goals
Just a Friendly Reminder as we head into the last quarter of the year… Goals aren’t there to use against yourself or tell you your worth...
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aprobst2013
Aug 23, 20221 min read
The Struggle of Fighting Our Brain Drama
It’s crazy how our brains will sabotage our goals because it wants to avoid pain and seek pleasure, even when we already have a good...
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aprobst2013
Aug 12, 20221 min read
Emotions Are The Number One Thing That Will Help You Achieve Your Goals
Our Emotions play a Huge role in whether we will achieve our goals or not How so, you might ask… Our emotions are what drive our actions,...
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aprobst2013
Aug 2, 20221 min read
Multiply Your Time
It is said, Time is our most Valuable and Finite resource Are you struggling to manage your time? Do you wish you could create more time...
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aprobst2013
Jul 22, 20221 min read
We Are Blocking Our Own Goals
Our subconscious mind Is SO Good at blocking us from our long-term goals Our logical brain sets goals we want to achieve, but our...
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aprobst2013
Jul 1, 20221 min read
Detach From The Outcome
Detach from the outcome…I’ve been telling myself this for the last couple weeks as my half marathon approached… 👉🏻 I’ve shown up 👉🏻...
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