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aprobst2013
May 30, 20231 min read
I Found The Solution
So often we feel like our partner isn’t doing enough or showing up how we want them to It can cause us to go into a “superhuman” mode...
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aprobst2013
May 27, 20231 min read
What Do Your Goals Do?
The road to success and the road to failure are almost exactly the same Colin R. Davis Today’s run was such a joy and proof of my long,...
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aprobst2013
May 25, 20231 min read
There is No Happily Ever After
The “Happily Ever After” doesn’t exist We all have a happily ever after story that we are waiting on… When I just lose the last 10lbs...
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aprobst2013
May 23, 20231 min read
Your Struggles Don’t Define You
It can be extremely frustrating to feel like you are succeeding everywhere except your family life As a life coach, specializing in...
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aprobst2013
May 18, 20231 min read
Success in Family Relationships is Possible
It can feel so frustrating creating success in almost every aspect of your life, but feel like you are failing in your family...
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aprobst2013
May 16, 20232 min read
Unleash Your Potential
We all tend to say statements like… “I’ve just always been this way” “That is just how it is” “This is just who I am” “It’s just hard to...
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aprobst2013
May 11, 20231 min read
How Long Will It Take…
Many of my clients ask me… How long will it take before I am able to “think differently” or “manage my thoughts” or “let go of _____...
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aprobst2013
May 9, 20231 min read
You Don’t Have to Wait for Your Partner to Change to be Happy
You don’t have to wait for your partner to change to be happy So many of us believe that unless our partner is happy, we can’t be happy...
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aprobst2013
May 6, 20231 min read
We Are Capable
It always amazes me how much stronger my body is than my mind thinks it is It’s been a looong week with some late nights So, I gave...
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aprobst2013
May 4, 20231 min read
Create A More Joyful Life
Do you find that even though you have most of what you wanted for your life you still feel unhappy? It’s not about lacking something It’s...
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aprobst2013
May 2, 20231 min read
I Would Lash Out…Understanding the Why Is So Important
I would get so offended and lash out at my husband for things he would say about other people I didn’t understand why I felt the need to...
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aprobst2013
Apr 28, 20231 min read
For Your Brain’s Sake…Choose Your Hard on Purpose
For Your Brains sake…Choose the Hard on Purpose What do I mean? When you find yourself stuck trying to make a decision between options...
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aprobst2013
Apr 27, 20232 min read
I Lost Control
We can’t seem to control it in the moment Our response to specific situations are so exaggerated to what they should be Sometimes we can...
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aprobst2013
Apr 25, 20232 min read
Do You Stay Busy To Avoid Your Pain?
Have you ever noticed that you constantly keep yourself busy You are always worn out and feel overwhelmed, but can’t seem to let yourself...
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aprobst2013
Apr 21, 20231 min read
Anger Is A Mask
Anger allows us to mask our pain Because anger is easier to express and can even feel powerful Anger doesn’t leave you feeling vulnerable...
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aprobst2013
Apr 20, 20231 min read
Allow The Timing to be Different
We can become so weighed down by our own deadline that we start to dread working on our goal It’s like we totally lose focus on the fact...
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aprobst2013
Apr 18, 20232 min read
Procrastination is a Thief…Here Are Some Tips To Overcome Procrastination
Do you find yourself procrastinating when it comes to your goals You really want to do it, but just can’t seem to find the motivation to...
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aprobst2013
Apr 14, 20231 min read
The Most Freeing News
I have the most freeing news ever… Are you ready for it… You Don’t Have To Want To Do Anything To Actually Do It…You Just Have To Do It...
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aprobst2013
Apr 13, 20232 min read
Don’t Let Your Goal Be Your Driving Force
Don’t Let Your Goal Be Your Driving Force Working toward long-term or big goals can feel burdensome We allow worrisome thoughts about...
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aprobst2013
Apr 11, 20232 min read
Consistency Is Easy
Three Ways To Become Consistent Find Something You Enjoy Find A Time of Day That Actually Works Start Small and Build On It Consistency...
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