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aprobst2013
Apr 7, 20221 min read
It Starts With Us
In order to change the world around you it has to start from within you We don’t have the power, nor should we want to control other...
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aprobst2013
Mar 29, 20221 min read
How To Accomplish Your Goal Without Burn Out
When it comes to Goals Our brain thinks it goes: Actions: if we do enough ⬇️ Result: we will get what we want ⬇️ Feelings: happy,...
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aprobst2013
Mar 25, 20221 min read
Interrupting Your Model
Interrupting Models at the Feeling Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are...
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aprobst2013
Mar 24, 20221 min read
"I Don't Know"
“I Don’t Know” This thought is blocking you from something even bigger inside you 🤔 It’s holding you back from discovering what’s really...
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aprobst2013
Mar 23, 20222 min read
Moms, Create the Time and Energy You Desire and Create a Life You Love
You Need My 5 Steps to Creating a Life You Love It’s FREE, so click on the link below to have it emailed directly to you! ⬇️...
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aprobst2013
Mar 22, 20221 min read
One-On-One Coaching
Available One-on-One Coaching 45 min session @ $75 ea. or 3 sessions @ $200 or 6 sessions @ $400 Each session will be customized to...
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aprobst2013
Mar 21, 20221 min read
Free Consultation Available
Free Consultation Available 45 min. Session We will discuss where you are now, Where you want to be, Work out a plan to get you started,...
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aprobst2013
Mar 18, 20221 min read
Choose Love and Connection
Choosing Love Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are what create our...
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aprobst2013
Mar 17, 20221 min read
Are You Strong or Stronger?
I used to think “I am a strong women because I don’t need anyone” 💪 Now I am choosing to think “I am a stronger women because I am...
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aprobst2013
Mar 11, 20221 min read
5 Steps to Create Time and Energy to Prioritize Yourself and Create a Life You Love
Do you want to know how to prioritize your needs even when life happens or we just don’t feel like doing what we said we were going to do...
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aprobst2013
Mar 4, 20221 min read
What is a Model ???
How the Model works Connect with me @mind_body_spirit_life_coach https://www.mindbodyspiritlifecoach.net aprobst2013@gmail.com...
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aprobst2013
Mar 4, 20221 min read
Thoughts Are Powerful
See how a different thought can change everything Connect with me: @mind_body_spirit_life_coach aprobst2013@gmail.com 808-636-8287...
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aprobst2013
Mar 4, 20221 min read
The 50/50 of Life
When it comes to negative feelings we tend to... Resist--push away, this can show up in a statement such as "this shouldn't be..."...
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aprobst2013
Mar 4, 20221 min read
Thought Download...???
What is a Thought Download and How does it work with The Model? Click on the link in my bio and request your Free Consult 😃 Connect with...
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aprobst2013
Mar 4, 20221 min read
Dread
Let’s talk about Dread… If you are like me, dread is an emotion that comes up A LOT! Dread before workouts/runs Dread before...
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aprobst2013
Mar 3, 20221 min read
It's Not A Problem
Feelings aren’t a problem to be solved Nothing has gone wrong Feelings are simply a vibration in our body meant to be felt Feelings are...
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