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aprobst2013
Feb 4, 20231 min read
Gratitude Is Medicine
I had to keep #Gratitude in my mind today for the previous 2 weeks of Joyful running, because It’s been a tough week of running Feeling...
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aprobst2013
Feb 2, 20231 min read
I Am In Charge
It took a lot of self-coaching this morning to get me out the door… I haven’t been getting enough sleep this week and so I was feeling...
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aprobst2013
Jan 31, 20231 min read
Intentionally Do Hard Things
Intentionall putting ourselves through hard things, helps us when unexpected hard things happen, it gives us confidence to know We Can Do...
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aprobst2013
Jan 19, 20232 min read
What Is Your Special?
Running is my special sport…it’s all about personal development… Over the last year my goal has been to run slower and easier on my easy...
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aprobst2013
Jul 1, 20221 min read
Detach From The Outcome
Detach from the outcome…I’ve been telling myself this for the last couple weeks as my half marathon approached… 👉🏻 I’ve shown up 👉🏻...
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aprobst2013
May 5, 20221 min read
Get Comfortable with Uncomfortable
Discomfort is Vital on the Journey of Progress 😖 Knowing Your Limitations is just as Important 😉 1st Speed Workout in 2 Years...
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