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aprobst2013
Oct 3, 20231 min read
End The Year Feeling Happier, Healthier…
Lets end the year feeling happier, healthier, less stressed, more organized, and confident to step into the new year. Whether you are:...
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aprobst2013
Oct 2, 20231 min read
She Asked Me What I Wanted and My Mind Went Blank
We are so good at knowing what we don’t want We can explain it in great detail We have a list a mile long of the things we don’t want But...
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aprobst2013
Sep 28, 20231 min read
What You Think is Your Problem, Isn’t
What You Think Is Your “Problem” Is Not The Actual Problem The real problem is the one you are choosing to avoid (stress, sadness,...
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aprobst2013
Sep 25, 20231 min read
Stop Felling Stuck For Good
Stop Feeling Stuck For Good Life was good in so many ways, and yet I was feeling stuck Stuck in my marriage, stuck with my kids, stuck...
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aprobst2013
Sep 22, 20231 min read
Setting Goals, Even When You Know You Won’t Hit Them
Why are we afraid to set a goal just because we may not hit it 100% of the time or know we won’t for whatever reason If we wait until we...
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aprobst2013
Sep 4, 20231 min read
How Do I Fix It?
“How Do I Fix It?” This is the question every client asks once they becomes aware of the “problem” that is happening or the part they...
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aprobst2013
Aug 31, 20231 min read
Your Ability to Love
You can only love someone as much as your capacity to love yourself Think about that for a moment If we tend to be critical of ourselves,...
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aprobst2013
Aug 3, 20231 min read
Stop Being A Martyr
The reason you feel so depleted is because you have continually put yourself last It’s time to stop being a martyr and start prioritizing...
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aprobst2013
Jul 20, 20232 min read
Nothing is Possible without Self-Accountability
Nothing is possible without Self-Accountability If you don’t do it for yourself, it’s not sustainable You might handle it for a while,...
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aprobst2013
Jul 18, 20231 min read
One Thing To Improve Your Mental Health
One of the best was to improve your mental health is to just allow yourself to be where you are It’s okay to be annoyed, frustrated, sad,...
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aprobst2013
Jul 11, 20231 min read
Wherever You’re Lacking
Wherever you feel you’re lacking in your life I have the single tool, knowledge, and skills to help you Transform and Create a More...
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aprobst2013
May 23, 20231 min read
Your Struggles Don’t Define You
It can be extremely frustrating to feel like you are succeeding everywhere except your family life As a life coach, specializing in...
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aprobst2013
May 18, 20231 min read
Success in Family Relationships is Possible
It can feel so frustrating creating success in almost every aspect of your life, but feel like you are failing in your family...
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aprobst2013
May 16, 20232 min read
Unleash Your Potential
We all tend to say statements like… “I’ve just always been this way” “That is just how it is” “This is just who I am” “It’s just hard to...
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aprobst2013
May 11, 20231 min read
How Long Will It Take…
Many of my clients ask me… How long will it take before I am able to “think differently” or “manage my thoughts” or “let go of _____...
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aprobst2013
May 9, 20231 min read
You Don’t Have to Wait for Your Partner to Change to be Happy
You don’t have to wait for your partner to change to be happy So many of us believe that unless our partner is happy, we can’t be happy...
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aprobst2013
May 4, 20231 min read
Create A More Joyful Life
Do you find that even though you have most of what you wanted for your life you still feel unhappy? It’s not about lacking something It’s...
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aprobst2013
May 2, 20231 min read
I Would Lash Out…Understanding the Why Is So Important
I would get so offended and lash out at my husband for things he would say about other people I didn’t understand why I felt the need to...
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aprobst2013
Apr 28, 20231 min read
For Your Brain’s Sake…Choose Your Hard on Purpose
For Your Brains sake…Choose the Hard on Purpose What do I mean? When you find yourself stuck trying to make a decision between options...
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aprobst2013
Apr 27, 20232 min read
I Lost Control
We can’t seem to control it in the moment Our response to specific situations are so exaggerated to what they should be Sometimes we can...
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